Discover clarity and develop a clear sense of direction, empowering you to set and achieve meaningful goals that align with your true desires.
Have help identifying and overcoming self-limiting beliefs. This will boost your confidence and enable you to approach life with a renewed sense of self-assurance.
With personalized support, you’ll learn to manage and thrive through life’s transitions, developing resilience and adaptability to face changes with confidence.
You will be provided the tools and strategies needed to build and maintain healthy habits, leading to consistent progress and a more fulfilling lifestyle.
Feeling like you’re at a standstill in life, unsure of which path to take or how to achieve your goals.
Struggling with self-doubt and a lack of confidence can hinder personal growth and success.
Feeling overwhelmed due to major life changes, such as career shifts or relationship changes which can be challenging to navigate.
Frustration and lack of progress due to difficulty developing and maintaining healthy habits.
We’ll work on identifying and overcoming obstacles, developing positive habits, and aligning your life with your core values. Using a holistic approach that integrates both mind and body, these sessions will provide you with the insights, tools and strategies to handle life’s transitions and empower you to create a fulfilling, balanced, and joyful life.
In these coaching sessions, I will create a supportive and non-judgmental environment where you can explore your goals, challenges, and aspirations. Each session is customized to your unique needs, focusing on helping you gain clarity, build confidence, and develop actionable plans to achieve your personal and professional goals.
If you struggle to communicate your preferences to potential partners and have defaulted to staying single as a result, we can explore various options to increase your confidence.
If a relationship is the last thing you want but you’d like to have an intimate connection with yourself or others, we can build towards it.
If you need help in navigating your sexual well-being, personal desires, or sexual concerns, I’ve got you covered.
If having a mutually satisfying physical relationship is one of your future goals, but you’re feeling a little uneasy because you’ve experienced failed relationships in the past due to sexual incompatibility, we can work through it.
I’m a certified Sexologist and relationship coach, and I believe sexual pleasure and sensuality are an innate aspect of our well-being and fulfillment in life. No matter what your preferences or desires are in this area, I’m not going to blush, I’m not going to judge, and I’m here to support you.
My practice is LGBTQIA+, poly-, and kink-aware and friendly, ensuring everyone feels welcome and understood.
Core Values Alignment
Habit Formation
Ongoing Support
Holistic Approach
Personalized Coaching
Flexible Session Options
Confidence Building
Goal Setting and Planning
Overcoming Obstacles
Life Transition Support
I began seeing Hayden about seven months ago. I am a generally skeptical person; but my first few sessions with Hayden convinced me that I might finally be able to manage some of the nagging issues in my life that I hadn't been able to successfully navigate. Hayden then quickly became a person whose counsel I value highly and who I look forward to conversing with. I feel like with Hayden's help and direction I have figured out more in those seven months than I have in the last twenty years.
I've been seeing Hayden for a year now, and because of the work he and I have done together I now live the life I want to lead. I was having MANY issues and struggling just to function day to day, but because of the tools and insight Hayden has given me, I am now very fulfilled, strong and stable and look forward to each day!